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Advantages of buying in bulk

Tips for buying in bulk to save money and time.

GOLDEN VALLEY, Minn. - Buying bulk is a great way to have healthy snacks on hand, easy to grab and go. With a variety of options, it may be a bit daunting to decide how to utilize the great bulk sections at your local co-op. A food education expert at Seward Community Co-op was here to share tips and tricks for buying in bulk and making tasty and healthy snacks, convenient for anytime, included healthy and homemade teas.

Not only is buying in bulk convenient, it is a great way to save money and shop local. Lots of offerings allow for everyone to find a snack or ingredient they love!

Bulk Tea - Hibiscus Spice

• Ingredients

4 parts hibiscus

1 part dandelion root

1 part rose hips

1 part juniper berry

1 part rose petals

1 part whole coriander

• Preparation: Grind coriander and rosehips with a mortar and pestle or pulse in a spice grinder. Combine ingredients in a teabag or pot and steep in boiling water for 10 minutes (based on your preference), press plunger or remove tea bag and enjoy.

Website: www.seward.coop

Facebook: Facebook.com/seward.coop

Twitter: @sewardcoop

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