GOLDEN VALLEY, Minn. - Some foods receive a bad rap as not being good for your health, but more recent research shows the rap may have changed.

Sue Moores, Kowalski’s Markets nutritionist, stopped by KARE 11 at 4 to talk about five foods that can be in your grocery cart and why they deserve another chance.

• Potatoes
• Eggs
• Coffee
• Beef
• Whole milk yogurts