GOLDEN VALLEY, Minn. – We all go through times in life that challenge us. Times where it may be hard to put one foot in front of the other.

A new book is aimed at helping us find hope in those difficult moments.

Author Jim Doyle stopped by KARE 11 News at 4 Monday to talk about his book “Hope for Life: Being Your Best Self When You Need It Most.”

Doyle talks about why he wrote the book and what he’s learned about maneuvering through difficult times.

You can purchase his book on Amazon.