GOLDEN VALLEY, Minn. - Picture the typical barbeque table. Sugar-filled plates of brownies and ice cream sundaes are everywhere. But what other sugars are hiding in less obvious places? Turns out quite a bit, whether it’s baked beans, burger buns and even bags of chips.
Carolyn Suerth Hudson, a licensed nutritionist from Nutritional Weight and Wellness, stopped by the KARE 11 News at 4 to share ideas on how to locate lurking sugars along with healthier and tastier alternatives.
Try making your own Baked Beans (recipe can be found here) instead of a store bought, sugar-laden option.
Choose our Mediterranean Potato Salad (recipe can be found here) instead of more typical potato salad that is high in sugar and carbs.
For more information, please visit the Nutritional Weight and Wellness website.