Motivation Monday: How to eat like an Olympian

GOLDEN VALLEY, Minn. - The Olympics can be a great motivator for people to get out and try a new activity.

But not all of us can become Olympic athletes.

So how about starting small, perhaps eating like an Olympian.

Fitness expert Chris Freytag stopped by KARE 11 Sunrise to talk healthy eating tips to follow, just like the Olympians.


JOIN THE CONVERSATION

To find out more about Facebook commenting please read the
Conversation Guidelines and FAQs

Leave a Comment