Motivation Monday: Stay commited to your resolutions

9:43 AM, Dec 31, 2012   |    comments
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GOLDEN VALLEY, Minn. - It's the end of one year and the start of another. What do you have planned for yourself for 2013?

Resolutions for the New Year are set, and for many people they are quickly broken. So what can you do to stay motivated and keep your commitments?

Fitness expert Chris Freytag came on KARE 11 Sunrise to give you some last minute tips about how to stay strong.

(Copyright 2012 by KARE. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)

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