Motivation Monday: Guide to a 15 minute lunch break workout

6:12 PM, Jun 3, 2013   |    comments
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GOLDEN VALLEY, Minn. - Many of us have good intentions when it comes to working out, but finding time to fit it into a busy schedule isn't always easy.

That's where Chris Freytag's 15 minute  lunch break workout comes in. Utilizing both cardio and strength, Chris shows us moves that will make a difference over time.

In today's motivation Monday Chris Freytag shows us why you don't have to choose between lunch or fitness again.


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