GOLDEN VALLEY, Minn. - Many of us have good intentions when it comes to working out, but finding time to fit it into a busy schedule isn't always easy.
That's where Chris Freytag's 15 minute lunch break workout comes in. Utilizing both cardio and strength, Chris shows us moves that will make a difference over time.
In today's motivation Monday Chris Freytag shows us why you don't have to choose between lunch or fitness again.
(Copyright 2013 by KARE. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)