Motivation Mondays: 50 ways to burn 50 calories

7:14 AM, Jul 15, 2013   |    comments
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GOLDEN VALLEY, Minn. - One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.

It doesn't have to take a lot of your time, either.

Fitness expert Chris Freytag stopped through the KARE 11 Backyard to show some quick, fun, summery ways to burn close to 50 calories in 50 minutes.

(Copyright 2013 by KARE. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)

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