Beth Dooley's Red Lentil Soup

6:00 PM, Feb 20, 2012   |    comments
  • Share
  • Email
  • Print
  • - A A A +

GOLDEN VALLEY, Minn. -- Our favorite foodie Beth Dooley served up this delicious vegetarian soup on KARE 11 News @4.

3 tablespoons olive oil, more for drizzling
1 large onion, chopped
1 stalk celery, chopped
1 large carrot, chopped
2 garlic cloves, minced
1 tablespoon tomato paste
Salt and pepper to taste
1 3-inch branch fresh rosemary
1 vegetable broth
1 cup red lentils
Juice of 1 orange

1. In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering. Add onion, celery and garlic, and sauté until golden, about 4 minutes.
2. Stir in tomato paste, salt and pepper and sauté for 2 minutes longer.
3. Add broth, 2 cups water, lentils and rosemary. Bring to a simmer, then partially cover pot and turn heat to medium-low. Simmer until lentils are soft, about 30 minutes. Taste and add salt if necessary.
4. Transfer half the soup to a blender and purée then add it back to pot. Soup should be somewhat chunky.

Serves four.

(Copyright 2012 KARE. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)