Motivation Monday: Elliptical training benefits

8:26 AM, Nov 20, 2012   |    comments
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BROOKLYN PARK, Minn. - The season of eating is almost upon us. In this week's Motivation Monday, some fitness food for thought to keep your waistline at bay over the holidays. 

Fitness expert Chris Freytag joined us on KARE 11 Sunrise from Brooklyn Park from Octane Fitness with more on a popular alternative to the treadmill, the elliptical.

The Octane Q37 home elliptical was just chosen as one of this year's items on "Oprah's Favorite Things" list. The show aired Sunday, November 18th on the OWN network. You can find a coupon to save nearly $400 at octanefitness.com/oprah.

(Copyright 2012 by KARE. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)