In a time crunch? HIIT workout can eliminate calories in a flash

In a time crunch? HIIT workout can eliminate calories in a flash

GOLDEN VALLEY, Minn.- Burning off what you put in is the key to dropping extra pounds. Fitness expert, Chris Freytag shows us by incorporating high intensity interval training, or HIIT, into your fitness routine, you can cut down on the time you spend exercising while still getting a quality workout.

You can find the beginners guide on Freytag's website GetHealthyU.com 

(© 2016 KARE)


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