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Motivation Monday Mailbag: September edition

Motivation Monday Mailbag: September edition

Fitness Expert Chris Freytag reached into our Motivation Monday Mailbag to answer a few of your health questions.
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Get your flu shot at the fair

Get your flu shot at the fair

Families who come to the fair often have a list of things they want to do.

Getting a flu shot is usually not on the list.

But with the beginning of school ramping up,


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Pedaling with Pat
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take KARE of your HEALTH

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