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MOTIVATION MONDAY

Got a question for Chris Freytag about fitness? Email us: sunrise@kare11.com

<i>Motivation Mailbag:</i> Chris Freytag answers your questions

Motivation Mailbag: Chris Freytag answers your questions

Motivation Monday
What is the most important thing you personally do to stay motivated? Personally it's all about P.M.A. - Positive Mental
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5 days ago

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<i>Motivation Monday:</i> 3 ways to boost your memory

Motivation Monday: 3 ways to boost your memory

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We all have those moments when we forget where we put our glasses, blank on a friend's name, or discover at the
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12 days ago

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<i>Motivation Monday:</i> Reduce your risk for osteoporosis now

Motivation Monday: Reduce your risk for osteoporosis now

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Osteoporosis is an age-related disorder in which bones become gradually thinner, more porous and less able to support the
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19 days ago

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Health News

Health Fair 11

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Keep Movin'

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