Motivation Monday: Barre workouts like the stars

WAYZATA, Minn. - What do Drew Barrymore, Madonna, Kelly Rippa and Ricky Lake all have in common?

The ballet-inspired workout that is gaining popularity by the day.

Many celebrities swear by it and fitness expert Chris Freytag checked out the fitness trend, that's raising the bar, on getting in shape.

Barre exercise is a huge trend sweeping the nation, but the actual method has been around for ages.

It's a fitness class that involves a ballet barre.

The craze around the exercise, stems from the fact women can go in to classand in only one hour, work every major muscle group in their bodies.

The Barre Studioin Wayzata just opened and offers the latest in barre training.


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