Motivation Monday: Best way to use Superbands

GOLDEN VALLEY, Minn.- Superbands were made popular by CrossFit. The thick, extra strong Superbands are color coded and ideal for heavy duty use. The 40" bands are 3/16" thick and are available in five different widths and strengths.

Fitness expert Chris Freytag demonstrates how to incorporate this one band into your workout.

Click here for a link for more information on superbands.


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