Close Motivation Monday: Don't skip your warmup KARE 11 Staff and KARE , KARE 7:57 AM. CDT June 09, 2014 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST GOLDEN VALLEY, Minn. - It might be tempting to skip a warm-up when you workout, but KARE 11 Fitness expert Chris Freytag says don't do it!Freytag joined KARE 11 Sunrise with reasons to warm up, and tips on doing it right.Click here for more. CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment TRENDING VIDEOS Family makes million dollar donation to Be The Match Highway 169 project begins Monday KARE 11 video of Gov. Dayton collapsing during State of the State Ashley Judd's speech at Women's March on Washington Midday weather 1-23-2017 Late morning weather 1-23-2017 Gov. Mark Dayton collapses during State of the State Thousands attend pro-life rally in St. Paul Monday Afternoon Forecast More Stories Highway 169 traffic floods neighborhoods Jan 23, 2017, 10:06 p.m. Gov. Dayton collapses during State of the State Jan 23, 2017, 8:07 p.m. Forest Lake considers disbanding police dept. Jan 23, 2017, 7:38 p.m.