Close Motivation Monday: Don't skip your warmup KARE 11 Staff and KARE , KARE 7:57 AM. CDT June 09, 2014 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST GOLDEN VALLEY, Minn. - It might be tempting to skip a warm-up when you workout, but KARE 11 Fitness expert Chris Freytag says don't do it!Freytag joined KARE 11 Sunrise with reasons to warm up, and tips on doing it right.Click here for more. CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment TRENDING VIDEOS New Prague HS cancels play Fallout over United pass passenger dress code Man mauled by St. Paul K-9 to receive historical settlement A stranger emailed me a warning about blood clots. Days later, my friend died from one. Deal Guy: Ultimate $15 Car Charge Hack St. Cloud State student still missing Met council gives warning on transportation bill Adele may stop touring MN DOT takes a new approach to traffic signs Bill would cap liability in train v LRT crash More Stories Boy, 2, abducted in Mpls. found safe, suspect in custody Mar 28, 2017, 9:28 a.m. 2-year-old abducted in Mpls. found safe Mar 28, 2017, 8:31 a.m. Ford to invest $1.2 billion in Michigan plants Mar 28, 2017, 9:09 a.m.