Motivation Monday: Elliptical training benefits

BROOKLYN PARK, Minn. -The season of eating is almost upon us. In thisweek's Motivation Monday, some fitness food for thought tokeep your waistline at bay over the holidays.

Fitness expertChris Freytag joined us on KARE 11 Sunrise from Brooklyn Park from Octane Fitness with more on a popular alternative to the treadmill, the elliptical.

The Octane Q37 home elliptical was just chosen as one of this year'sitems on"Oprah's Favorite Things" list.The show aired Sunday, November 18th on the OWN network. You can find a coupon to save nearly $400 at


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