GOLDEN VALLEY, Minn. - All through the month of February, fitness expert Chris Freytag as been showing KARE 11 Sunrise special exercises for men and women to work their troubled spots.
We've covered everything from triceps to biceps, and even some favorite work out muscles.
For this week, it's the men's turn again, and Chris showed Tim how to work and tone your glutes, quads and hamstrings for good looking legs.
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