Charlotte Hilton Andersen's 'The Great Fitness Experiment... One year of Trying Everything'
GOLDEN VALLEY, Minn. -- The list of diets and fitness programs available these days seems almost endless.
But how do you know which ones work? In the new book "The Great Fitness Experiment... One Year of Trying Everything" the author tests the latest workout trends and diets, one month at a time.
Charlotte Hilton Andersen of Minneapolis wrote the book and joined KARE 11 News @ 4 to tell us about it.