GOLDEN VALLEY, Minn.--  Rachel Swardson from Bavia joined us today to talk about the many ways new parents, and soon-to-be-mothers on bedrest can benefits from massage therapy.  Rachel said that certain body services can reduce the swelling of the ankles, increase circulation, reduce water retention and relax muscles.  These services can also help promote sleep and relaxation for women when they need it most.

For more details on Rachel and Bavia, visit http://www.baviahealth.com/. 

(Copyright 2011 by KARE. All Rights Reserved.)