GOLDEN VALLEY, Minn.-- Dr. Felicia D. Stoler is a registered dietician, exercise physiologist, expert consultant in nutrition and author of Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great.
She joined us in our KARE 11 Kitchen today with a few of her favorite 'superfoods', which she says will help you lower your cholesterol, reduce your risk of heart disease and cancer, AND put you in a better mood.
Dr. Stoler says the best functional foods should include the following:
1. Tropical oils
2. Plant sterols
You can find Dr. Stoler's book, Living Skinny in Fat Genes, in bookstores everywhere. For more information, visit feliciastoler.com/.
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