EDINA, Minn. -- Paragon Pilates and Physical Therapy's Orbit class is a fun, full-body workout that strengthens, stretches and challenges on multiple planes.
Orbit exercises include both circular and linear movements, and range from mild to complex. It's an amazing core workout because your abdominal muscles are always engaged. You will also increase upper body and lower body strength, and improve flexibility and balance. An all-around great mind-body workout.
You'll appreciate the ergonomic design, solid construction, and comfortable padded surface as you sit, lie, kneel and stand for a wide variety of exercises. Top-of-the-line casters and wheels allow easy gliding in any direction, and are safe for carpeted or hardwood floors. Two carrying handles make it a snap to carry and store.
Rotate, flex, extend and stretch your way to a longer, leaner, healthier you.
For more information on orbit or pilates classes please contact Paragon Pilates and Physical Therapy at 952-405-9765 or visit their website at www.paragonpilatespt.com.
(Copyright 2011 by KARE. All Rights Reserved.)
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