MINNEAPOLIS --- Health Fair 11 encourages you to make healthy lifestyle choices. Oneof those choicesis to Know Your Numbers.Start the New Year off right by finding out these basic numbers: weight, height, blood pressure, body mass index (BMI), and cholesterol levels.

Health Fair 11, a partnership of KARE 11, UCare, andNort h Memorial has created a chart for you to use to record these numbers. As you track your numbers throughout the year, you will get a better insight into your overall health.

Click here to download your printable Know Your Numbers tracking chart.