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GOLDEN VALLEY, Minn. - If it's state semifinals week, it's time to unveil the KARE 11 Prep Sports Extra All-Metro Football Team.

The list was announced Friday night by Randy Shaver (click the links below to see the list)

KARE 11 All-Metro Offense

KARE 11 All-Metro Defense

This is the 25th year of the KARE 11 All-Metro Football team.

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