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GOLDEN VALLEY, Minn. - Looking to shake things up this weekend? We've discovered a place where you can shake your booty and stir your soul at the same time.

It's at the Conscious Living Expo, hosted by the Lake Harriet Spiritual Community, Saturday, April 6th, from 10am to 6pm at theLake Harriet Spiritual Community Center.

Featured events include a hula hoop jam with Theresa Rose, yoga, silent auction, food, workshops and exhibitors on green products, healthy nutrition and alternative energy and much more.

Theresa Rose, Spiritual Director at Lake Harriet Spiritual Community, and A-K-A "The HoopWoman," joinedKARE 11 News @4to give a preview of the first time event.

Plus, she brought her hula hoops to talk about the fun of "hooping."

For more information about the Expo, head to: Lake Harriet Spiritual Community

For more information about "hooping," head to Theresa Rose.