In early February, 11 viewers stepped on the scale to officially launch the take KARE of your Health Challenge. It's a 14-week program that puts their weight loss and fitness on TV and the internet.
The Health Challenge contestants are getting help with nutritious meals from Seattle Sutton's, Anytime Fitness health club memberships and advice from fitness expert Chris Freytag.
Check out each challenger's personal blog to see how they are handling this very public journey to a better body.