GOLDEN VALLEY, Minn.- The new book and blog, Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom by Kara Thom and Laurie Kocanda, gives moms practical and effective tips on how to stay healthy and fit as a parent without feeling guilty.
Kara and Laurie want to help mothers stop making excuses and start getting fit, no matter how many kids they have or how demanding their career.
Kara and Laurie are hosting a book signing Tuesday, February 21st from 6:30-8:30 p.m. at the Eden Prairie Hot Mama Store. 15% of all proceeds from sales will be donated to Moms on the Run.
Hot (Sweaty) Mamas is available at local Barnes & Noble stores or on-line at Barnes & Nobel.com and Amazon.com.
For more information about the book and blog, check out hotsweatymamas.com.
(Copyright 2012 by KARE. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed. )