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Motivation Monday:Stress busting foods

Motivation Monday's Chris Freytag regularly turns to exercise to reduce stress and stay healthy, but she says food is another way to reduce stress on your body.

http://www.kare11.com/video/2187599635001/0/Motivation-MondayStress-busting-foods http://bcdownload.gannett.edgesuite.net/kare/35140830001/35140830001_2188513685001_th-512b7134e4b0887392423171-1592194011001.jpg?pubId=35140830001 Motivation Monday:Stress busting foods Motivation Monday's Chris Freytag regularly turns to exercise to reduce stress and stay healthy, but she says food is another way to reduce stress on your body. KAREmotivationsunriselocalNews 03:32

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