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Motivation Monday: 'Sliding' into a new workout

Need a change of pace for your strength workouts or maybe you need a low impact form of exercise?

http://www.kare11.com/video/2395465460001/0/Motivation-Monday-Sliding-into-a-new-workout http://bcdownload.gannett.edgesuite.net/kare/35140830001/35140830001_2395654419001_th-519a1832e4b078eabddce56b-86366017001.jpg?pubId=35140830001 Motivation Monday: 'Sliding' into a new workout Need a change of pace for your strength workouts or maybe you need a low impact form of exercise? KAREmotivationsunriseNewstop 03:18

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