Feeling Good Minnesota - The benefits of fishing

This content is sponsored by CentraCare.

This content is sponsored by CentraCare.

GOLDEN VALLEY, Minn -- In Minnesota, the annual fishing opener is practically a holiday. And this year marks the 70th annual MN Governor’s Fishing Opener event, which is being celebrated in the Greater St. Cloud area.

CentraCare Health’s Jodi Gertken will discuss the many benefits of fishing, including spending time with friends and family, getting outdoors and if you’re lucky, some healthy eating at the end of your excursion.

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For more information on the benefits of fishing, check out the links below:

Minnesota Governor’s Opener

Fish recipes for kids:

Fish - Heart healthy eating

Cholesterol and triglycerides: Eating fish and fish oil


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