GOLDEN VALLEY, Minn. - Fiber is a nutrient we hear little about, yet has such a significant impact on our health.
We know one reason we should eat it, but there are plenty more key benefits.
Susan Moores, Kowalski’s Markets nutritionist, gives us the details on why you should bulk up, plus shares a delicious way to do so.
Learn more about Kowalski's Live Well program here.