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KARE in the Kitchen: Oh kale no! Alicia's Kale Smoothie

Whether you like kale or not, EVERYONE will like this recipe because it's healthy, sweet and easy to make!
Credit: KARE 11
Alicia's kale smoothie

MINNEAPOLIS, Minn — I have been loving my CSA from Untiedt's Vegetable Farm out of Waverly, Minnesota, but there are some weeks that I don't like ALL of the veggies I get in my box, like kale.

The tough leafy green isn't my favorite but I don't want to waste it. So instead, I blend it up into a delicious sweet green smoothie!

Here's what you need:

  • 2-3 cups of kale with the stems cut off
  • 1 cup of frozen mixed fruit (I used pineapple, strawberries, and mango)
  • 1 cup of frozen peaches
  • 1 banana
  • 1 cup of unsweetened vanilla almond milk

Blend it up as much as you can and voila! Kale that doesn't taste bad.

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