GOLDEN VALLEY, Minn. - Trying to bring your family back to the dinner table?
Hy-Vee Savage Registered Dietitian Melissa Bradley, RD, LD will show you how to assemble a healthier alternative to your traditional family pizza night that is ready in 30 minutes or less.
Cauliflower pizza crust not only helps you control sugar, calories and sodium, but also helps you get an additional vegetable serving in and is gluten-free.
Cauliflower Crust Pizza with Sausage and Veggies
Serves 3 (2 slices each)
All you need:
4 oz mild Italian pork sausage
1 (9½ inch) frozen cauliflower pizza crust
½ cup pizza sauce
½ (8-oz) pkg fresh mozzarella cheese, sliced
½ cup Hy-Vee Short Cuts bell pepper strips
½ cup Hy-Vee Short Cuts zucchini and summer squash slices
1 cup shredded low-moisture part-skim mozzarella cheese
Fresh oregano, finely chopped
Fresh basil leaves
All you do:
1. Preheat oven to 425°F. Cook sausage in skillet until meat is browned. Drain.
2. Place frozen crust on a baking sheet. Spread pizza sauce on crust. Top with mozzarella slices, sausage and vegetables; sprinkle with shredded mozzarella. Sprinkle with oregano and basil leaves on top.
3. Bake for 15 to 20 minutes or until cheese is melted and edges are golden brown. Cut into wedges.
If you are looking for more family meals to help with the busy back-to-school season, check out the Simple Fix workshops available at your local Hy-Vee. Join your dietitian in a public workshop or set up your own private workshop and select your recipes from our recipe database! For additional information, reach out to your local Hy-Vee dietitian.