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Minneapolis St. Paul News, Weather, Traffic, Sports | Minneapolis, Minnesota | kare11.com

Staying healthy during the holidays

As your schedule continues to fill, is it still possible to stay fit and emerge from the other side of the holidays unscathed?

GOLDEN VALLEY, Minn. — It’s the most wonderful time of the year… and you know what that means! 

Holiday parties, family festivities and all of the delicious food, decadent drinks and less time to truly take care of yourself during all of the fun. 

As your schedule continues to fill, is it still possible to stay healthy and emerge from the other side of the holidays unscathed? 

Connie and Myrika from PUSH Fitness are back and they say YES. YOU. CAN. They visited KARE with their go-to guide on staying fit this holiday season while still enjoying your favorite treats. Bon Appetite!