GOLDEN VALLEY, Minn. — Connie and Myrika from PUSH Fitness stopped by KARE 11 News at 11 with the second edition of their Summer Shape Up Series. 

Last visit they shared exercises targeting the arms. On Monday it was ALL ABOUT ABS! Whether you’re looking to gain a six pack, tone your stomach after having babies or just trim your overall waistline, Connie and Myrika demonstrated how to truly target those tough muscles. 

The aim is to increase your strength, stamina and confidence... one ab at a time