GOLDEN VALLEY, Minn. — Avocado toast is an item taking restaurants and cafés across the country by storm. 

The dish, despite some initial eye rolls, is actually simple, tasty and healthy. 

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It combines a whole grain carbohydrate with healthy fats and also tastes great with added seasonings and proteins. 

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Life Time recently added two avocado toast dishes to its national LifeCafe restaurants.