Lunds & Byerlys Executive Chef Michael Selby has your dinner plans taken care of. Regardless of whether you have 30 minutes or 4 minutes, you’ll have a healthy, flavor-packed seafood meal on the table that you and your family will love. 

Chef Selby shares a delicious recipe for Latin Spiced Salmon that you can make at home, plus, for those that are time-starved, he’ll show you can pick up a new L&B Seafood Steamer and have a delicious meal in 4 minutes. 

Visit any Lunds & Byerlys meat and seafood department to try all six varieties of our Seafood Steamers.

Latin Spiced Salmon

Created By Lunds & Byerlys Executive Chef Michael Selby 


2                                  Sixty South Salmon fillets (4 ounces)

2 tablespoons           Arbequina olive oil

1 tablespoon             L&B Guacamole Seasoning Mix

1 cup                          jasmine rice, cooked

2 cups                        Mann’s Power Blend Shredded Vegetables

¼ cup                         fish broth

4 springs                    cilantro, roughly chopped

1                                  lime, juiced



  1. Lightly coat each salmon fillet with 1 tablespoon of Arbequina olive oil. Sprinkle both sides of each salmon fillet with L&B Guacamole Seasoning Mix.
  2. Over medium heat, place both salmon fillets into a non-stick pan. Lightly brown all sides, about 1 minute. Do not sear.
  3. Add cooked rice and shredded vegetable blend to the pan and lightly stir. Allow to cook for about 30 seconds.
  4. Add fish broth (can substitute vegetable broth or water) and immediately cover pan. Reduce heat to low and cook for 1-3 minutes, depending on thickness of salmon.
  5. Remove lid from pan and add chopped cilantro, remaining Arbequina Olive Oil and lime juice. 
  6. Add a pinch of salt and serve immediately.