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Spirit of the Lake Yoga hosting class honoring veterans

Veterans are invited to attend the class as a thank you for their service, and all other attendees are invited to donate to the Veteran's Yoga Project.

GOLDEN VALLEY, Minn. — This Veteran’s Day, Spirit of The Lake Yoga is giving back to Veteran’s with a free-will donation class on Saturday, November 9. Nicole Lovald demonstrates 5 tools for mindful resilience.

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