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Natural remedies to beat winter blues

Women are four times as likely to suffer from the condition as men, and it’s more common in northern climates like Minnesota.

GOLDEN VALLEY, Minn. — If cold days and long winter nights have you feeling down, you’re not alone! As many as 20% of adults report feeling symptoms of Seasonal Affective Disorder or SAD. It’s more common in Northern climates like Minnesota, and women are four times more likely to suffer from it.  

Seasonal depression can lead to lack of energy, insomnia and feelings of sadness. Jesse Neumann from Corner Home Medical shares some natural, drug-free remedies that can help you start feeling better fast.

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