GOLDEN VALLEY, Minn. - Looking for healthier eating options? With the holiday season behind us, now is the time to make the most of those New Year's resolutions.

Jill Holter of Lakewinds Food Co-op stopped by KARE 11 at 4 to talk about the benefits of incorporating more plants into the everyday diet while still hitting nutritional targets. Check out the video of Jill making a delicious meatless burger.

Lakewinds has three locations in Minnetonka, Chanhassen and Richfield.