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Basecamp Fitness comes to the North Loop

Basecamp's high-energy workout sessions alternate 60-second bursts of various strength-training exercises with 60-seconds on a stationary assault bike that 'fights back' -- the faster you pedal, the more resistance you feel.

GOLDEN VALLEY, Minn. — Workout trends and regimes come so fast and furious it can be hard to keep up.  

Basecamp Fitness is opening its first Midwest location in the North Loop this spring. Basecamp's high-energy workout sessions alternate 60-second bursts of various strength-training exercises with 60-seconds on a stationary assault bike that 'fights back' -- the faster you pedal, the more resistance you feel.

Jed Smith of Basecamp Fitness visited KARE 11 Saturday to walk Dave Schwartz through the benefits of interval training, and then challenge him to try a bike in-studio to see how far he could go. 

The new North Loop location will have 17 bikes for a maximum of 34 people per class. Founding memberships will be offered at up to 30% off (for life!) in advance of the May 2019 opening and will also offer a free first class.

Learn more about memberships and the Basecamp workouts by visiting the Basecamp Fitness website.  

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