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Minneapolis St. Paul News, Weather, Traffic, Sports | Minneapolis, Minnesota | kare11.com
Breaking The News
New Uptown resource center 'totally committed' to youth
KARE11 Saturday
Women Run the Cities
Women were out celebrating their fitness on Saturday morning.
KARE11 Extras
Menopause. Yep. We're talking about it.
We talk about birth, babies and fertility, but we never want to admit we're of "that age." Well, it's time to help each other out and chat about menopause.
Health
Heal your gut, heal your brain
Every part of our bodies is interconnected, so it should come as no surprise that if you take care of your gut, it will have an impact on your brain. But how much?
Health HUB
The truth about supplements | Health Hub
Diving into what doctors and experts say about supplements, from collagen to apple cider vinegar and fish oil. What you need to know before taking extra supplements.
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Moms
Obesity guidelines and nutrition | Mom Squad
WKYC's Maureen Kyle discusses the new obesity guidelines for children with Dr. Roy Kim, as well as gets nutrition and meal plan advice from dietitian Jen Hyland.
KARE11 Sunrise
Etiquette reminders as you hit the gym in the new year
The district manager for Planet Fitness shares some tips on how to make the experience best for you and everyone around you.
KARE11 Sunrise
Etiquette reminders as you hit the gym for the new year
The district manager for Planet Fitness shares some tips on how to make the experience best for you and everyone around you.
KARE11 Sunrise
Need some help sticking to your New Year's resolutions? Here are tips from an expert
Ayelet Fishbach is an expert on motivation and decision making, and studies social psychology, management and consumer behavior.
KARE11 Sunrise
#Sunrisers Book Club Review: 'Quit Like a Woman'
Holly Whitaker writes about the "radical choice to not drink in a culture obsessed with alcohol."
Health
Survey says many people have gained weight during pandemic
Most people said their sleep has increased and their stress levels are about the same, so what gives?
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