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SANDWICH GENERATION: E.P.I.C. summer awaits seniors at the YMCA

Older adults are encouraged to celebrate healthy aging with free "Y" activities on May 22.

PLYMOUTH, Minn. — The YMCA of the Greater Twin Cities is celebrating Healthy Aging Day on May 22, 2019. Visit any neighborhood YMCA and take part in free exciting events and fun activities open to both members and non-members.

It’s the kick off to the Y’s E.P.I.C. summer where seniors will Enrich, Play, Image and Challenge their way to whole person wellbeing. Everything from health fairs and screenings to speakers, entertainment and fun games will be offered.

The YMCA has historically emphasized the importance of mind, body and spirit, and continues to embrace overall wellness through activities that strengthen our social, emotional, mental and physical health yielding healthy and vibrant individuals and communities. For more information, click here.