2018 is here! Many of you are looking for new ways to move, as well as new methods to stay healthy and keep your resolutions.

Life Time's Jessica Jordani and Bethany Feldman appeared on KARE 11 to talk about “Spartan Strong," one of the most unique classes the fitness center offers. Participants will discover their inner Spartan with this intense group fitness class. It focuses on studio-based exercises that challenge the body and mind, helping individuals conquer life's everyday challenges.

“Spartan Strong” also incorporates strength and stamina with a little friendly group competition. For more information, contact your neighborhood Life Time location or visit the Life Time website.