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KARE11 News at 4

Beans are undervalued, but offer plenty of nutritional value

Beans are undervalued, but offer plenty of nutritional value

Food Drink

Beans are undervalued, but offer plenty of nutritional value

Sue Moores, Kowalski’s Markets dietitian and nutritionist shares some of the nutritional values of beans and a recipe to try at home.

Featured

Tech

Pilot program uses VR to train drivers on safe traffic stops

The KISS Campaign aims to teach new drivers something they never learn in a classroom; how to interact when you're pulled over by police.
Food

Juice shots to boost your immune system during long Minnesota winter

Twin Cities based "So Good So You" founders develop quick & easy ‘shots’ to help keep families healthy.
Tech

Using a key to keep your online accounts safe

Two-factor authentication or 2FA can help keep your personal accounts, personal. Here are some ways to do that.

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KARE 11 Investigates

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In a unanimous, bipartisan vote, a Minnesota House committee advanced sweeping legislation that would provide better protection and care for jail inmates.
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